Either during or after an unhealthy relationship, everyone has (or will have) that pivotal moment when they tell themselves, “enough is enough.” When they are tired of going through the same emotions and not understanding why they feel the way they feel or doing anything about it.
This fillable pdf worksheet will help you identify these moments, as well as help you process your feelings so that you can move beyond them.
Note: This product is a digital download. You will receive an email with a link to download the pdf.
For personal use only.
This worksheet is not intended to be a substitution for diagnosis, treatment, or informed professional advice. If you are in a crisis or any other person may be in danger, use these resources to obtain immediate help.