Shame - the arch enemy of love and acceptance, communicates hate, disapproval, rejection, inadequacy, disappointment, and we entertain this dialogue.
Use this fillable pdf worksheet to find out why and how to stop owning this self-conscious and destructive emotion.
Note: This product is a digital download. You will receive an email with a link to download the pdf.
For personal use only.
This worksheet is not intended to be a substitution for diagnosis, treatment, or informed professional advice. If you are in a crisis or any other person may be in danger, use these resources to obtain immediate help.