Tangible Ways to Love Yourself

Focus Area:  Staying the Course

In this reading, you learned some intangible ways to begin loving yourself.  

Now, you are encouraged to physically live it out.

Take a look at some of these tangible ways you can adapt loving yourself to your daily life.

1. Take yourself out on a date.
2. Take a relaxing bath.
3. Buy something you’ve always wanted.
4. Read a good book.
5. Watch your favorite movie.
6. Write a list of affirmations in your journal - to be read frequently.
7. Practice Boundaries. (Read Boundaries by Henry Cloud)
8. Meditate on God’s Word.
9. Keep a gratitude journal.
10. Try something new.

This list can go on forever.  Consider personalizing it to what you like and have fun being with you!

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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice.  If you are in a crisis or any other person may be in danger, use these resources to obtain immediate help.